Saturday, December 31, 2011


This time of year we all sit down and plan what we are going to change, renew and improve in the coming year. A New Year's resolution is a commitment that a person makes to one or more lasting goals. I have several this year. Spending more time with family and friends. On Christmas this year we lost a friend to a car accident. Life is so precious. I am going to make plans to meet up with friends.Family too! Work shouldn't always come first.
Fit in fitness. The evidence is in for fitness. Regular exercise has been associated with more health benefits than anything else known to man. Plus you look and feel better. Enjoy life more. Given the hectic, stressful lifestyles of all of us we need to smell the roses along the way. Try something new, or take up a hobby.
Help others. There are many nonprofit volunteer organizations that could really use your help. How about listening to your heart and your inner being. now there's a concept. I know we could all help the less fortunate, widows etc. That is our job. I hope I have given you something to think about. 
May you have a Happy and Blessed New Year!

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