Friday, November 7, 2014



Betty Crocker White Chip Macadamia Nut Cookie Mix, 14 oz
Don't Give Up!!!
Processed foods are manufactured to create cravings. You aren't imagining those cravings and you don't have a lack of will power. The odds are truly stacked against you with processed foods. Is eating processed food really cheaper? You need to eat almost double the amount of processed food to feel truly full. Focus on one meal at a time. Remember, you can never fail at eating . Its just not something that can physical happen, unless you somehow stick your spoonful of soup into your nose instead of in your mouth. There is no failure in food. There are only choices that benefit you and choices that don't.