Thursday, January 8, 2015

Cartoon Eyes 1 by sven222 - female blue eyes

For Bright Vision
And to avoid potential problems down the road---food is a powerful ally. Blueberries and goji berries are chock full of antioxidants and anti-inflammatory that substantially improve eye sight. Try to eat garlic, onions, shallots, coconut and legumes. These edibles fortify the lens of your eye, thereby reducing the risk of cataracts. Additionally, vitamins C and E along with the minerals zinc and copper are useful in maintaining healthy eyesight.

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