Commonly put on the skin, elderberry has been utilized for hundreds of years to take care of wounds. It’s also frequently taken orally to take care of respiratory diseases like influenza and colds. In several nations around the world, elder blossom is also very commonly utilized when treating colds and influenza. Some evidence indicates that compounds in the flower and berries may lessen swelling in mucous membranes, like the sinuses, and help reduce nasal blockage. Elder might also have anticancer properties in addition to being antiviral and anti-inflammatory. It is frequently taken in tea form and there are many supplements that make use of its extract.