Monday, October 19, 2015

Figs are often called one of  the worlds healthiest foods, because of the numerous health benefits they provide. One medium fig contains only 37 calories. Even though figs aren't that big, they can definitely carry a big punch. So, if you are ready to try something new, try fig preserves. Take 7 cups of fresh whole figs and 1-1/2 cups honey and stir together. Put in hot water bath for 30 minutes.   


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