Friday, March 18, 2016


Foot Detox
Yesterday after yoga, 4 of us ladies went to Dr.Juan Gonzales for a foot detox. Look at this water. Unbelievable!
When it comes to produce, the benefit of buying organic is to avoid ingesting pesticides and chemicals that are generally used on non-organic fruits and vegetables.  That said, foods like bananas, avocados, oranges, melons, and grapefruits have a thick skin barrier between the outside world and the fruit itself so the pesticides actually never come in contact with the fruit that you eat, and of course these are fruits where the outer layer is typically discarded.



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