The First Iris of Spring
Adding Peas To Your Diet
There are three major types of peas. Garden peas, snow peas and snap peas. I love peas as you can see. I planted seven rows which will yield an all winter supply. Peas contain the green pigment chlorophyll. Peas are a good source of fiber, and a half a cup of green peas contain 11 mg of vitamin C. In addition, peas lower ones risk of heart disease.
Happy Monday!